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Common Doula FAQs & Answers
FAQs:
What is a doula, and how is a doula different from a midwife?
A doula provides emotional, physical, and informational support during pregnancy, labor, and postpartum. Unlike midwives, doulas do not provide medical care but focus on comfort, advocacy, and guidance to help families feel supported during birth.
Will my doula replace my partner’s role?
No, doulas do not replace partners—we enhance their ability to support you. I provide guidance and reassurance so partners can be more involved, comfortable, and confident in their role.
What happens if I go into labor in the middle of the night?
I’m on call 24/7 around your due date, so whenever labor begins—whether it’s midday or 3 AM—I’ll be ready to support you.
Do doulas only support unmedicated births?
Not at all! Doulas support all birth choices, whether that’s an unmedicated birth, epidural, induction, cesarean, or home birth. My role is to ensure you feel informed, supported, and empowered no matter what type of birth you choose.
When should I hire a doula?
It’s never too early or too late to hire a doula! Many families book in the second trimester to secure availability, but I can support you even if you’re late in pregnancy and just deciding you’d like support.
How does a doula help during labor?
I provide hands-on comfort techniques (like counterpressure and massage), suggest position changes, help create a calming birth environment, and offer emotional support and advocacy. I also assist with communication between you and your medical team.
Can I still have a doula if I’m planning a cesarean birth?
Absolutely! I can help prepare you for what to expect, provide emotional support in the operating room (if allowed), and assist with postpartum recovery and bonding with your baby.
What if I have a high-risk pregnancy?
I can absolutely support you through a high-risk pregnancy! My role is to help you navigate your options, provide comfort measures, and offer emotional support as you work with your medical team.
How do I book a doula?
You can reach out through my contact page to schedule a free consultation. We’ll discuss your needs, see if we’re a good fit, and go over the next steps for booking!
How does postpartum support work?
I offer a postnatal visit (with more available if needed) to help process your birth, provide breastfeeding support, assist with infant care, and offer emotional or household support as you transition into parenthood.
Do you offer virtual doula support?
Yes! If you’re outside my service area or prefer virtual support, I offer prenatal and postpartum consultations, birth preparation, and real-time labor coaching via video or phone.
Can a doula help with anxiety during labor?
Absolutely! I help you feel fully prepared with education, coping strategies, and a calm, steady presence. With personal and professional experience navigating anxiety, I create a supportive space for you and your partner.
