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What Your Birth Doula Package Includes:
Prenatal Support
Two in-person 1.5 hour consultations
As your doula, I offer two prenatal appointments where we’ll dive into your birth goals, discuss your options, and create a birth plan that reflects your wishes. These meetings are a great opportunity to build our relationship, ensuring you feel comfortable and supported as we prepare for labor. We’ll also talk through what helps you feel most at ease during birth—whether it’s hands-on comfort measures, breathing techniques, or emotional support. And, of course, I’m here to answer any questions you have along the way!
Postpartum Support
2-hour postnatal visit
After birth, there’s so much to process—physically, emotionally, and mentally. That’s why I offer a postnatal visit to help you reflect on your birth experience, answer any questions, and provide support where it’s most helpful. Whether that’s talking through infant care, offering basic breastfeeding guidance, helping with child care or housework, or simply being a listening ear, I’m here to support you in whatever way feels right for you. If you’d like additional visits, we can work together to create the support you need.
Continuous Support
Continuous prenatal support via call/text
Throughout your pregnancy, I’ll be available via text or phone call to answer questions, provide reassurance, and offer evidence-based research to help you make informed decisions.
Starting two weeks before your due date, I am on call for you 24/7 until your baby arrives. Whether it’s the middle of the night or day, I’ll be ready when you need me. My goal is to ensure you feel supported, confident, and empowered every step of the way.
Unexpected Ways a Doula Can Help
• Advocacy & Communication – Helping you ask questions, understand options, and make informed choices.
• Negotiation with Hospital Staff– Supporting your preferences and navigating interventions.
• Partner Support – Helping them feel confident, involved, and prepared.
• Comfort Techniques – Teaching partners hands-on pain relief methods.
• Emergency Contingency Planning – Preparing for unexpected situations.
• Emotional & Mental Support – Easing fears, anxiety, or past birth trauma.
• Creating a Calm Birth Space – Adjusting lighting, music, and ambiance.
• Encouragement & Motivation – Reminding you of your strength when you need it most.
• Nourishment & Hydration – Ensuring you and your partner stay fueled during labor.
• Initial Breastfeeding Help – Assisting with positioning, latch and early feeding.
Birth Support
In-person support in active labor and 2-hours following birth
When labor begins, I’ll be providing continuous support through every stage. During active labor, I offer in person, hands-on comfort measures, positional support, and guidance to help labor progress smoothly. I’m there to provide emotional encouragement, create a calm and reassuring environment, and help you and your partner navigate conversations with hospital staff. My goal is to be a steady, supportive presence—helping you feel confident, safe, and empowered as you bring your baby into the world.
Cost
Packages Begin At– $850
I believe every family deserves support, and I aim to keep my pricing accessible while honoring the time, care, and dedication I provide. As your doula, I’ll be by your side for up to 20+ hours of hands-on support—including prenatal visits, on-call availability leading up to your birth, continuous labor support (whether that’s a few hours or a full-day marathon!), and a postnatal check-in to help you feel confident and cared for.
If cost is a concern, let’s talk—I may have flexible options available. Your support matters, and I want to make sure you get what you need.
